Feel the rhythm, find your flow
Soulful Trap n' Flow blends uplifting beats with empowering moves—see why it’s winning hearts and minds!
“The best investment I’ve ever made.”
— B, Deshae
“Oh My God! This class was everything my spirit needed today! Loved the flow! Loved the push! I left that sh*t on the mat today. Thank you 🖤”
— Franklin, Anetra
“Kat was so nice! Class with her had me leave everything at the door”
— Alce'-Jean Charles, Che'
“First time at The Trap-what a great class!”
— Ramos, D'Anne
“First time going and will continue to attend…definitely left class with a better attitude”
—Lang, NaPorsha
“Enjoyed the lesson, always love coming to class such a relaxing environment and easy for newbies like myself. Super nice teacher as well !”
— Lang, NaKayah