YOGA | MASSAGES |TRAININGS
3 Months Unlimited $180
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3 Months Unlimited $180 γ°οΈ
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Indulge in unlimited yoga sessions with our exclusive membership package, designed to help you relax, rejuvenate, and strengthen your mind and body.
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Purchase a 10-pack of classes to enjoy significant savings compared to the drop-in fee. You can save $70 by opting for this package deal!
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Benefit from our special introductory rate for new students. Immerse yourself in 2 weeks of yoga and explore the variety of styles we provide.
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Drop by and join us for an invigorating class today!
Welcome to Trap.Hot, where flexibility, strength, and balance unite to bring you a complete mind and body workout. Step into a 100-degree space and experience 360-degree results.
In just 50 minutes, tone your mind, body, and soul. As we embark on this transformative journey, the music sets the rhythm, building up to our peak intensity pose - plank. Here, the trap beats reach their climax before unexpectedly fading away, creating a moment of stillness and meditation.
For 5 minutes at the midway point, we embrace complete tranquility - no wiping away even the sweat dripping from our brows. Through breath work and stillness, we transition to seated poses, empowering you to delve into the depths of mindfulness while finding your edge.
Become A 200hr Registered Yoga Teacher NOW!!
No matter where you are in your yoga journey, your unique message can have a profound impact on others..
Embark on a journey of self-discovery, strengthening your personal yoga practice and learning the skills to teach yoga classes that transform lives.
Register Now!
The T.R.A.P Method
A method curated by The Trap Yoga & Massage Studio to help you release your fears & live out your dreams
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Trust that life happens for you and not to you. The practice of yoga and meditation offers a lens for you to see what lies deep inside you and beyond the physical postures. It's about crafting a mindset that protects your sanity and promotes trust from within.
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The practice asks you to sit with what is instead of what isnβt. Each individual has a unique story that generates associated thoughts and feelings β some good and some bad. Reveal and release the attachment to that which is within you!
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Accept who you are now; however, still setting your aim as growth is the key to continued happiness. We must aim every time we step on the mat, or else we will go through the motions, unaware of where we have come from and where we are going.
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Like the flowing waters of a lake, youβll waste energy trying to grasp what should be flowing with your hands. A life unweighted by perfection embraces the good and evil as natural flows of life β always aiming for practice over perfection
Classes
Trap Hot Yoga
Soulful Flow
Trap nβ Flow
Yin Nights
Express. Freedom. Openness. Peace.
Never hide who you are, what you think, enjoy, or envision. The Trap Yoga & Massage Studio provides an environment that allows every person to get rid of expectations so that the natural flow of life can be accepted and appreciated.
At our studio, we work on every single step towards mental and physical flexibility and stability. This could be anything from the practice of yoga, mediation, and bodywork to education on chakras, mental health, and overall health.
